This site will look much better in a browser that supports web standards, but it is accessible to any browser or Internet device.

masthead

mini spark Judy Chong, Pharm.D., M.S., CSCS
info@fitness-spark.biz

Welcome

My name is Judy Chong. I am a former pharmacist, mother of three and long term Bay Area resident. I have personally experienced many of the ups and downs of trying to achieve a healthier lifestyle through proper diet and exercise, so I am in a unique position to help my clients.

Fitness Spark provides individualized personal training, and health, fitness & wellness mentoring for clients of all ages. I have designed programs to accommodate a wide variety of fitness goals, whether that is improving your tennis or golf game, weight loss, playing with the grandkids, or simply maintaining the ability to live an independent lifestyle.

I have worked with competitive high school, collegiate and adult athletes to prepare for preseason training, tryouts or special events. My clients have competed in high school, collegiate & adult tennis, baseball, soccer & dancesport teams and a company eco challenge event. At the other end of the spectrum, I work with adults at a retirement facility, teaching classes in balance & fall prevention.

I have also given seminars to offices & small groups (including UC San Diego’s Dancesport Team, and the Cal Dance Team (UC Berkeley) on stretching, ergonomics, stress management, and sports nutrition. I have also taught sports nutrition at Las Positas College and Cal State East Bay.